"The average British family spends just 34 minutes a day together during the week"
"4 out of 10 women (over 12 million) feel that they are about to burn out"
"70 million days are lost from work each year due to mental ill health in the form of anxiety, depression and stress related conditions".
These are just some of the facts that are glaring at us and for some form a part of our day-to-day living. Each one of us will at some point in our life ask ourselves the pertinent question "why am I here or why was I born?"
My greatest belief is that whichever way we look at life we were all born for a purpose and our purpose is to fine out. Our quest to find out or live out this purpose is what leads us to the purposeful life, which creates a Purposeful You.
Purposeful You is a now message about living a life of intention and proactively doing things that give us a purposeful life.
In its simplest form it shows us that purpose + intention = desired outcome. An outcome we can altogether influence by:
1. Creating meaningful work
2. Creating meaningful love
3. Practicing self care
4. Being present
Paperback ISBN: 9781784564353
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